Retreats

CHAMPAGNE DETOX

Keto Diet Meals + Champagne + Yoga

to re-start your system and boost your energy and lust for life!

Champagne may not be the first thing that comes to mind when you think of “detox”, but surprisingly it has properties that make it an ideal companion to a detox diet. Champagne has a diuretic effect and stimulates the lymphatic system. This allows the simple ketogenic diet, along with light physical exercise, to take full effect.

The retreat takes place in a lovingly run gay guesthouse in the beautiful Languedoc-Roussillon region of southern France. The retreat is conducted in English.

GROWING YOUNGER

Learn to eat, exercise and think your way to a younger, more vital version of yourself.

The natural ageing process cannot be stopped, but it can be delayed. Why not keep your zest for life into old age? By learning to live and think in a different way and challenging societal patterns about age, we can slow down ageing and continue to enjoy life full of energy and vibrancy.

The retreat will take place in a lovingly run gay guesthouse in the beautiful Languedoc-Roussillon region of southern France. The retreat will be given in English.

© 2021 Thilo Keller - Fit durch gesunde Ernährung