Programs at home

7 days for your reset

BODYMIND RESET

SLIM DOWN + CLEANSE + REJUVENATE

The detox programme for you at home

Therapeutic fasting programme for improved well-being and as a first step towards sustainable health

Have you ever been interested in therapeutic fasting? Various methods have been used for centuries in numerous cultures. They can be particularly helpful as a break in the transition to a healthier lifestyle. By completely getting out of old habits and cutting down on harmful food intake, it is possible to give the body a fresh start. However, therapeutic fasting offers the reset button for more balance and stability in life not only for the body, but also for the mind.

INTESTINAL DETOX – THE INTESTINAL CLEANSE

GET RID OF BIOFILM + LOSE WEIGHT + BUILD UP INTESTINAL FLORA

What if you could ease your way into a healthier and more vital lifestyle with an online live group event? We won’t leave you alone, because as we all know, all beginnings are difficult. Start your first “Film ab!” bowel detox with us and other bowel healers together! Four times a year we offer this introduction online for six days. In the group, many questions are answered either during the three live meetings via Zoom or in between in the group chat. If you like, you can also team up with a Detox Buddy… All you need is a computer, smartphone or tablet with internet access.