WE ALL WISH FOR HAPPINESS AND MORE WELL-BEING IN LIFE.
We know that we need changes in our bodies and in our minds. But we don’t know where and how to start and how to pursue the best strategy sustainably….
Nutrition is the basis for life – already in the womb the child grows through the nutrients provided by the mother. A suitable diet gives energy, well-being and satisfaction. But today this is rather the exception. With a holistic view of your situation, we support you on the way to an individually suitable diet.
More energy. More well-being. More satisfaction.
We offer various events at regular intervals on the topics of nutrition, exercise and vitality enhancement. Both online and as face-to-face events.
These include
We offer various events at regular intervals on the topics of nutrition, exercise and vitality enhancement. Both online and as face-to-face events.
These include
The goal of yoga is the liberation from suffering. And here every form of suffering is meant:
Back pain, stress, relationship problems or addictions.
states of exhaustion, irritability
digestive problems, overweight, sleeping problems
and much more…
As a certified yoga teacher, Thilo Keller uses the healing effect of yoga to pave the way for his clients to improve their well-being from another angle.
The classical yoga path includes exercises for body, mind and breathing as well as advice on nutrition.
Happy Gut – Happy Man…. And vice versa!
Over 80% of our immune system is determined by the gut. Therefore, a healthy gut is the starting point for a variety of measures to dissolve traumas and blockages that stand in the way of an active and energetic life.
However, in some circumstances this is not enough. Sometimes the causes of nutrition-related symptoms lie in the psyche. Through Thilo Keller’s extensive training as a systemic coach, social panorama consultant, hypnotherapy and others, he has already achieved great improvements together with his clients in many difficult constellations.
Happy Gut – Happy Man…. And vice versa!
Over 80% of our immune system is determined by the gut. Therefore, a healthy gut is the starting point for a variety of measures to dissolve traumas and blockages that stand in the way of an active and energetic life.
However, in some circumstances this is not enough. Sometimes the causes of nutrition-related symptoms lie in the psyche. Through Thilo Keller’s extensive training as a systemic coach, social panorama consultant, hypnotherapy and others, he has already achieved great improvements together with his clients in many difficult constellations.
“Thilo’s counselling work is great, I feel really accompanied all around and in each conversation I not only take away valuable tips that make my life easier and better. Thilo also radiates a solid calmness in the conversations, which also transfers to me. Thank you for existing Thilo and for letting me get to know you – a real enrichment for my life.”
“Many people know this: you try this and that, then there is a new diet or a new miracle cure. But in the end, most of these things don’t work. If you’ve tried and tested enough, you’re in good hands with Thilo Keller. The detox and nutrition programme was the missing piece on the efficient path to physical well-being and greater lightness.