Yoga with Thilo

“Don’t train to get a better body – train to be a better body.”

Your body is your life. Without it you would have no senses, no perception and no possibility to move. The body reflects your history, your strengths and your weaknesses. Yoga helps you to get into a conscious relationship with your body. My yoga classes are about recognising your movement patterns, your blind spots, but also your strengths and talents. I lead your body into feeling, out of your head and help you to dive deeply into relaxed being. My classes are often physically challenging, with both dynamic and calm elements, breathing and awareness exercises.

Private classes in English and German, possibly also in French.

Group classes in English and German, partly in cooperation with Village Berlin e.V.

Queer, Lesbians, Bi, Trans, Others and friends welcome.