JOIN THE BODYMIND RESET
7-day detox programme
scientifically proven fasting method
An improved version of the ‘FastingMimickingDiet’.
Therapeutic fasting programme for rejuvenation & weight loss for improved well-being and sustainable health
Discover a modern version of therapeutic fasting for health promotion, increased longevity and a better attitude to life.
With the step-by-step guide, detailed menu plan and online community, multi-day fasting becomes easy and safe to do.
3 Live Zoom meetings for questions & answers guarantee you optimal preparation for your transformation journey.
You can easily integrate the fasting program into your everyday life or adapt it to your needs and current situation. In addition, there are mindfulness exercises and relaxation practices to support your self-healing and cleansing.